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THIS IS GRAVITY FITNESS
Gravity Fitness Clubs™ is a full service health club that has been operating in Dracut MA since 2003.
So, you want to begin an exercise program. Perhaps you want to lose weight, tone up, firm up, reduce stress or just feel better, but you don't know where or how to start or if you will fit in. We know choosing a health club can be confusing and intimidating at times. But when choosing Gravity Fitness Clubs you can expect a friendly compassionate staff that cares about you and your "goals". You can also expect a Private free consultation with a fitness professional so you can discuss your goals, wants and concerns. We always aim to go above and beyond other clubs by giving you the cleanest facility, friendliest staff and attention you deserve. Stop by Today and see what makes us different from the rest, you won't be confused or intimidated any more.
Gravity Fitness Clubs™ is a full service health club that has been operating in Dracut MA since 2003.
So, you want to begin an exercise program. Perhaps you want to lose weight, tone up, firm up, reduce stress or just feel better, but you don't know where or how to start or if you will fit in. We know choosing a health club can be confusing and intimidating at times. But when choosing Gravity Fitness Clubs you can expect a friendly compassionate staff that cares about you and your "goals". You can also expect a Private free consultation with a fitness professional so you can discuss your goals, wants and concerns. We always aim to go above and beyond other clubs by giving you the cleanest facility, friendliest staff and attention you deserve. Stop by Today and see what makes us different from the rest, you won't be confused or intimidated any more.
Biggest Loser Challenge
On January 16th, Gravity Fitness Clubs is kicking off the fitness event of the year!
Perks: 1st place winner receives a fitness basket including a 1-year membership!
On January 16th, Gravity Fitness Clubs is kicking off the fitness event of the year!
- 8 week challenge
- 8 weekly sessions with a personal trainer
- 2 group challenge sessions
- Nutrition workshop
- Cardio, strength, and nutrition program
- Body fat, weight, measurements
- Staff support throughout the program
Perks: 1st place winner receives a fitness basket including a 1-year membership!
Group Exercise
GROUP EXERCISE SCHEDULE FOR FALL 2011, CLICK HERE
All classes are 55 minutes long, unless otherwise noted! Schedule, class format, and instructors may change on short notice.
*indicated members need to sign-up in person at the front desk; sign-up sheet is posted 1 hour prior to class start.
TYPES OF CLASSES OFFERED
Zumba® - A cardio-based workout incorporating explosive Latin and exotic music rhytms with some components of resistence training to tone the entire body, in a "party-like" atmosphere!
Interval Training - A total body workout combining intervals of cardio and weight training! Be prepared to WORK!
Total Body Conditioning - A class that focuses on muscle strength and endurance through the use of weights, bands, body bars, and steps. Some classes will incorporate a stability ball to challenge and define your abdominal core area and enhance balance and flexibility.
Cardio Kickboxing - Punches and kicks to the beat of high energy music is sure to empower all that participate!
Hatha Yogo - A style of yoga that involves a variety of yoga practices and postures. A mind, body workout that improves overall health in people of all ages and fitness levels. Yoga works the entire body, increases flexibility, and mental acuity.
Spin - A cardiovascular workout performed on a stationary spin bike. Guarenteed to make you sweat and redefine your body!
NEW! Morning Mash Up - This class is sure to wake you up! Mixed methods of training will jumpstart your day and your body's fat burning ability.
NEW! Cardio Strength Challenge - Multiple cardio concepts intermixed with strength segments! Head to toe challenge!
NEW! Metabolic Mix - This class will include various training methods and tools to make your workout effective, efficient and most importantly stoke your metabolism.
NEW! Thursday Morning 30-30-30 - Designed for people who wish to participate in one or all segments of class. Each class focuses SOLELY on either Cardio, Muscle, or Abdominal work. Perfect for people "on the go"!
GROUP EXERCISE SCHEDULE FOR FALL 2011, CLICK HERE
All classes are 55 minutes long, unless otherwise noted! Schedule, class format, and instructors may change on short notice.
*indicated members need to sign-up in person at the front desk; sign-up sheet is posted 1 hour prior to class start.
TYPES OF CLASSES OFFERED
Zumba® - A cardio-based workout incorporating explosive Latin and exotic music rhytms with some components of resistence training to tone the entire body, in a "party-like" atmosphere!
Interval Training - A total body workout combining intervals of cardio and weight training! Be prepared to WORK!
Total Body Conditioning - A class that focuses on muscle strength and endurance through the use of weights, bands, body bars, and steps. Some classes will incorporate a stability ball to challenge and define your abdominal core area and enhance balance and flexibility.
Cardio Kickboxing - Punches and kicks to the beat of high energy music is sure to empower all that participate!
Hatha Yogo - A style of yoga that involves a variety of yoga practices and postures. A mind, body workout that improves overall health in people of all ages and fitness levels. Yoga works the entire body, increases flexibility, and mental acuity.
Spin - A cardiovascular workout performed on a stationary spin bike. Guarenteed to make you sweat and redefine your body!
NEW! Morning Mash Up - This class is sure to wake you up! Mixed methods of training will jumpstart your day and your body's fat burning ability.
NEW! Cardio Strength Challenge - Multiple cardio concepts intermixed with strength segments! Head to toe challenge!
NEW! Metabolic Mix - This class will include various training methods and tools to make your workout effective, efficient and most importantly stoke your metabolism.
NEW! Thursday Morning 30-30-30 - Designed for people who wish to participate in one or all segments of class. Each class focuses SOLELY on either Cardio, Muscle, or Abdominal work. Perfect for people "on the go"!
© 2011 Gravity Fitness Clubs. All Rights Reserved.Website designed and managed by MotionFresh



